108 Sun Salutation Challenge

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108 Sun Salutation Challenge. This is the typical format. Sun Salutations Surya Namaskara SOOR-yuh nah-muh-SKAR-uh is a sequence of poses used to build heat in the body.

The 108 Sun Salutations Training Plan 108 Sun Salutations Sun Salutation Training Plan
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The repetition and ritual of 108 Sun Salutations will provide a sense of grounding. This is a group event to share with friends and families. New Month New Challenge.

Your studio may only offer this challenging cleansing tradition on the spring equinox.

Ive committed to my sun salutation challenge again. Im on day 18 of the 108 days. Lets see Why 108. Yoga Sculpt Little Buddhas Our Classes.