108 Sun Salutations A Or B

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108 Sun Salutations A Or B. The number 108 is a very important number in many religions. Traditionally practicing 108 Sun Salutations is reserved for the change of the seasons ie the Winter and Summer Solstice and the Spring and Fall Equinox.

Sun Salutations A And B Yoga Sun Salutation Sun Salutation Yoga Flow
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The number 108 is considered highly auspicious in many traditions. There 108 Upanishads Hindu spiritual texts 108 names for Hindu deities 108 sacred points on the body marma points and 108 sacred sites in India pithas ANDthe distance between the sun and the earth is 108 times the suns diameter. Spring and Fall Equinoxes During an equinox the day and night are equal lengths.

This is most often done in large groups and often as.

The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position but many variations are possible. Traditionally practicing 108 Sun Salutations is reserved for the change of the seasons ie the Winter and Summer Solstice and the Spring and Fall Equinox. Weve discussed preparing our spirit for this journey 108 Sun Salutations prep. Why I love the Yoga Mala practice.